Spoiled Yogi Erica Winters created a group for yoga mamas it is for pregnant moms, moms of babies, moms of toddlers, and older children, too) who are looking to find more balance in their lives through yoga, mindfulness, meditation, self-care, and sisterhood.
This group will be a hub for information and announcements, a place to share your questions and advice, and, of course, a way for all of us to get to know each other better, too!
Erica posts weekly homework assignments, interesting articles, and conversation starters here, too. There will be opportunities to get to know each other outside of the studio, too, so be on the look out for play dates!
Email Erica at firstname.lastname@example.org today to ask when our next prenatal yoga and mom & baby yoga classes will be—most sessions do sell out!
May you each be blessed with peace and joy, love and light! Namaste.
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